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16 Intense Chest Workouts That Will Lift & Firm Up Your Chest

www.trimmedandtoned.com
  • minutes
  • Serves

INGREDIENTS

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diet pop

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rye meal

1 serving

duck breasts

1 serving

summer savory

1 serving

summer savory

1 serving

baby-back ribs

1 serving

duck breasts

1 serving

rock fish

1 serving

oats

1 serving

trimmed bacon

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trimmed bacon

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baby-back ribs

1 serving

cookies

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fat-free milk

16

intense chest workouts that will lift & up your chest! - trimmedandtoned

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intense chest workouts that will lift & up your chest

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16

intense chest workouts that will lift & up your chest

8

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