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Clean Eating Brown Rice Risotto with Chicken and Asparagus

freezeyourwayfit.blogspot.com
  • minutes
  • Serves 6

INGREDIENTS

1 Tbsp

olive oil

1 lb

chicken fat

1/2

onion

1 cup

brown rice

2 cups

chicken broth

1/4 cup

milk

1 bunch

asparagus

1 tsp

poultry seasoning

1/4 cup

parmesan cheese