INGREDIENTS
4
rye meal
6
pesto sauces
21
ranch
7
food dye
9
coffee
21
day fix extreme preparation
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i have been anxiously awaiting the arrival of the newest program from beachbody called 21 day fix extreme! maybe you have heard of it
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kidding. i realize that is most likely why you are here
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maybe you even follow me
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you are in luck because
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while i wait
10
thing you should do while waiting
1
start getting rid of “no” foods
2
start purchasing clean kitchen staples
3
designate an area
1 can
decide what space you can claim
5
finding some recipes
1 jars
i'm a huge fan of mason jars just because they are so easy to use and wash. we also use lock'n'lock containers and cuppow accessories. )
8
look at your calendar and pencil in your fix
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also
10
start aiming
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what are you going to do this week to set yourself up
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if you are waiting
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what are you most excited to see in my new ebook
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why did you decide to get more extreme this time around
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do you plan on doing the “countdown to competition” plan