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21 Day Fix While Pregnant – Be Safe for You & Baby

thefitnessfocus.com
  • minutes
  • Serves 30

INGREDIENTS

75 g

soy protein

1 serving

pork fat

27

leafy greens

600

legumes

1 Stick

carbohydrates: stick to grain carbs and aim

1000

calcium: the daily requirement of calcium is milligrams

1 g

vitamin c: experts recommend at least 85 milligrams