INGREDIENTS
4 cups
baby spinach
1 tbsp
butter
12 ozs
chickpea elbows
1 cup
fat free chicken broth
1/4 cup
flour
1 tbsp
light butter
1/4 cup
onion
1/8 cup
parmesan
3 servings
salt and pepper
1/4 cup
seasoned bread crumbs
8 ozs
shredded reduced fat cheddar
2 cups
skim milk