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brown eyed quail

browneyedquail.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 3/4 cups

almond meal

3 tsps

cinnamon

1/2 tsp

nutmeg

1/2 tsp

salt

1/3 cup

coconut oil

2 tbsps

honey

3 tsps

vanilla extract

3

apples

1 cup

unsweetened apple sauce