INGREDIENTS
1 TB
arrowroot powder
1 1/2 cups
beef stock
1/2 ts
black pepper
2 TBs
butter
2/3 cup
coconut cream
2 TBs
coconut oil
4 cloves
garlic
1 lb
ground beef
1 large
onion
1 1/2 ts
rosemary
1/2 ts
sea salt
2 servings
spaghetti squash
1 1/2 ts
thyme
2 TBs
tomato paste
8 oz
white mushrooms