INGREDIENTS
1/2 cup
low fat buttermilk
1 1/2 tbsp
dijon mustard
2 cloves
garlic
2 tsp
hot sauce
2 lb
skinless boneless chicken breasts
1 cup
white whole wheat flour
1 tsp
paprika
1 tsp
dried thyme
1 tsp
baking powder
1/8 tsp
sea salt
1/2 tsp
black pepper