INGREDIENTS
5 1/2 cups
spaghetti squash
1 Tbsp
butter
1/2 Tbsp
olive oil
2 cloves
garlic
1/4 cup
white onion
1/4 cup
gluten-free flour
2 1/2 cups
milk
1 1/2 cups
sharp cheddar cheese
4 cups
baby spinach
1/4 cup
parmesan cheese
1 serving
salt
1 serving
bell pepper