INGREDIENTS
2 tbsp
olive oil
2
large celery stalks, sliced
3
large carrots, sliced
1
large onion, diced
1 cup
| 75 grams mushrooms, thinly sliced
2 cloves
|approx. 1 heaped teaspoon garlic, minced
1 tsp
dried parsley
1 1/2 tsp
dried rosemary
1/2 cup
|120 ml dry white wine (or just use more chicken broth)
1 cup
wild rice blend (check label to verify gluten free) If using long grain wild rice instead of blend see notes
1 lb
skinless chicken breast
3 tbsp
tapioca flour or corn starch + 1/2 cup water (mixed together in a small cup)*
4 cups
chicken stock, aim for low sodium
1/2 tsp
sea salt or more to taste