INGREDIENTS
3/4 cup
artichokes
4 larges
egg whites
8 larges
eggs
1/4 cup
fat free milk
1/2 cup
feta cheese
1 tbsp
fresh dill
10 oz
frozen spinach
1 clove
garlic
1/4 tsp
ground pepper
1 1/4 tsp
kosher salt
2 tbsp
parmesan cheese
1/3 cup
red bell pepper
1/2 cup
scallions