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Beef & Bean Chili (South Beach Phase 1)

kimbersrecipes.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 chunks

chili

1 serving

chili

1 tbsp

olive oil

1 lb

lean ground beef

2 1/2 tsp

chili powder

1 tsp

ground cumin

1 small

onion

2

garlic cloves

28 oz

canned tomatoes

15 oz

canned kidney beans

1 serving

salt and pepper

1 serving

description

5

prep time: minutes

25

cook time: minutes