INGREDIENTS
3 tbsps
all purpose flour
2 cloves
garlic
8 ozs
italian cheese blend
12 ozs
mozzarella cheese
2 tbsps
olive oil
1
onion
1 cup
panko breadcrumbs
1 cup
peas
1 lb
penne pasta
1 small
bell pepper
8 servings
salt and pepper
2 cups
skim milk
2
skinless boneless chicken breasts
1 small
bell pepper