INGREDIENTS
2
trimmed and cut into pieces 2 lbs green beans
10
Mushrooms, small white
3
Onions, small
1
Egg
1/4 tsp
Black pepper, ground
1/4 tsp
Pepper
1/2 tsp
Salt
1/2 tsp
Sea salt
3 tbsp
Whole wheat flour
1
Cooking spray
3 tsp
Olive oil
1/2 cup
Breadcrumbs, whole wheat
1 cup
Cashew milk, unsweetened
2 tbsp
Greek yogurt, plain
1/4 cup
Parmesan, grated
1 cup
Water