INGREDIENTS
2
lbs Ground beef, lean
3
Carrots, grated (about 1 cup)
1
Yellow onion
1
Egg
1 15 ounce can
Tomato sauce
1 tbsp
Worcestershire sauce, gluten-free
1 tbsp
Yellow or dijon mustard, gluten-free
1/2 tsp
Black pepper, ground
2 tsp
Brown sugar
1/2 tsp
Sea salt, fine
1
Canola spray oil
1/2 cup
Rice cracker crumbs