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Poached Chicken, Green Apple and Goats Feta Salad

thehealthyfoodie.com
  • minutes
  • Serves 1

INGREDIENTS

125 gs

chicken

4

button mushrooms

1 rib

celery

1

granny smith apple

25 gs

dried cranberries

30 gs

goat cheese

2 tbsps

fresh mint leaves

1/4 cup

fresh parsley

25 gs

pecans

2 cups

baby spinach leaves

2 tbsps

unsweetened applesauce

1/4 cup

apple juice

2 tbsps

cider vinegar

1 tbsp

dijon mustard

1/2 tsp

date

1/4 tsp

salt and pepper

1 tbsp

lemon thyme

1 tsp

fresh rosemary

1/8 tsp

guar gum

2 larges

chicken breasts

2 cups

water

1 small

onion

1 rib

celery

1

carrot

3 cloves

garlic

1 tsp

salt

1 tsp

black pepper

2 tbsps

dried thyme