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5 Ways to Lose Weight (Without Dieting)

fitmommydiaries.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 can

diet pop

1 C

orange

1 serving

big shells

1 g

pork butt

1 g

southern comfort

4

high gluten flour

5

ways to lose weight

1 serving

red: lycopene and anthocyanins

1 serving

yellow: nutrients that promote digestion and optimal brain function

1 serving

green: lutein and indoles

1 serving

blue/purple: antioxidants and anti-aging properties

1 serving

white: nutrients that increase immunity

1 serving

skinny without muscle tone. the fact is

26

i lifted all throughout my pregnancy

12

want to build a better body in just weeks? check out my fit mommy workout bundle

1 serving

buy now

1 g

armed & fabulous 4 week home program

1 g

ab & core attach 4 week home program

4

eat clean

1 g

the armed & fabulous program does require one set of dumbbells only

1 serving

jumpstart your weightloss

3

can i do all workout programs together?" absolutely! you can actually alternate them and do your butt program one day

1 serving

posted by

1 serving

unknown

1 serving

at

21: pm