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The Beach Body Boot Camp Diet: Snack Smarter

www.fitnessmagazine.com
  • minutes
  • Serves

INGREDIENTS

1 serving

yogurt

1 serving

glucose

1

non fat yogurt

1 serving

hummus

1 C

bell peppers

1 can

coffee

1 tbsp

cherries

126

soy nuts

1 serving

chocolate

1 can

chocolate

1 serving

pineapple

1 cup

milk

45

dairy milk

1 lb

pineapple

1 serving

almond butter

2

whole-grain english muffin

1 serving

english muffins

1 serving

spicy pepper

300

breakfast syrup

400

turkey lunch meat

500

macaroni dinner

1 serving

peter ardito

1 serving

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1 serving

peter ardito

2 tbsp

spread hummus evenly over 5 whole-grain crackers. top

1 serving

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1 serving

peter ardito

1 serving

best afternoon pick-me-up: superfood trail mix

1 serving

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1 serving

peter ardito

1 serving

satisfy your tooth

1 serving

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1 serving

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1 serving

peter ardito

1 serving

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1 serving

peter ardito

1 serving

get more slimming meals

1 serving

mix and match these breakfasts

1 serving

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