INGREDIENTS
10 ozs
squid
2 cups
panko bread crumbs
1 Tbsp
cayenne pepper
1 Tbsp
salt
1 Tbsp
oregano
1/2 cup
flour
2
egg whites
1 serving
Salt & Pepper
1/4 cup
marinara sauce
1/2 cup
light mayo
1/4 cup
sour cream
2
garlic cloves
1 Tbsp
fresh parsley
2
lemon juice
1 serving
srircha
1 serving
first