INGREDIENTS
1 Container
no calorie sweetener
1
non-caloric sweetener
2
non-caloric sweetener
3
non-caloric sweetener
750
non-caloric sweetener
1 serving
rib tips
10
rib tips
1 serving
fish
1 serving
tuna
1 serving
vegetables
1 serving
hard boiled eggs
1 serving
sweet potatoes
1 serving
brown rice
1 c
carrots
1 large
egg
1 serving
fruits
1 serving
nuts
21
using your day fix eating plan guide
150 lb
here's an example using a person who would like to lose weight
1 3/20
1650
2 33/200
2050
3 41/200
1 serving
don't feel like doing the math
1 sheet
use this cheat
1 serving
write down a sample day of meals
1 serving
make a grocery list
1 serving
fill out my online form
1 serving
online contact and registration forms from wufoo
1 serving
brenda