INGREDIENTS
1 serving
apple
1 serving
apple
1 cup
cooked quinoa
1 cup
oats
1/2 tsp
cinnamon
1/2 tsp
nutmeg
3 tbsp
brown sugar
1 tbsp
granulated sugar
1 tbsp
maple syrup
1 cup
apples
2
eggs
4
english muffin
1 serving
english muffins
1 serving
breakfast syrup
2013
january 7
1 serving
ok first up
26
yields bites
1 serving
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