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Apple Cinnamon Quinoa Bites for Breakfast

andtheycookedhappilyeverafter.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 serving

apple

1 serving

apple

1 cup

cooked quinoa

1 cup

oats

1/2 tsp

cinnamon

1/2 tsp

nutmeg

3 tbsp

brown sugar

1 tbsp

granulated sugar

1 tbsp

maple syrup

1 cup

apples

2

eggs

4

english muffin

1 serving

english muffins

1 serving

breakfast syrup

2013

january 7

1 serving

ok first up

26

yields bites

1 serving

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1 serving

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1 serving

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1 serving

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