INGREDIENTS
1 serving
rice
1 serving
quinoa
1 serving
flax seeds
1 serving
wax beans
1 serving
nuts
1 serving
nut butters
1 serving
potatoes
1 serving
rice noodles
1 serving
fruits
1 serving
milk
1 serving
ice cream
1 serving
eggs
1 serving
tofu
1 serving
greek yogurt
1 serving
coconut oil
1 serving
potato chips
1 serving
tortilla chips
1 serving
meats and fishes
1 serving
many cheeses
2
shop smart
3
put on your chef's hat
4
while you're at it
5
clip those coupons