Favoreats
Favoreats LLC
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INGREDIENTS
1
+ 3/4 cup quick oats*
1 cup
quinoa
1/2 cup
steel cut oats (or sub with quick oats)*
1/2 cup
almonds, coarsely chopped**
1/2 cup
flax seed, ground
1/2 cup
chocolate chips (I used Enjoy Life)
1/2 tsp
salt
2
large or 1/2 cup egg whites
1/2 cup
brown rice syrup or honey, warmed up if necessary
1/2 cup
coconut oil, melted
Cooking spray (I use Misto)