INGREDIENTS
1 cup
Black beans
1/2 tsp
Cilantro, dried or fresh
1/2 tsp
Garlic powder
1 cup
Mexi-corn
1/4 cup
Or red onion, white yellow
1
Parsley or cilantro + fresh veggies
1
Sweet potato, small medium
1
heaping tbsp Of taco sauce
1
Salsa
1/4 tsp
Cayenne pepper or red pepper flakes
1/2 tsp
Chili powder
1
Salt and pepper
1
Olive oil spray or plain oil, all-natural
1/2 tsp
Cumin
9
Corn tortillas
4 oz
Cheese* plus
2 oz
Full-fat or 1/3 fat cream cheese
Everything