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The 7-Day Plan to Lose 10 Pounds

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INGREDIENTS

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food dye

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food dye

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food dye

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fig spread

10 lb

diet pop

1 serving

fruit

1 serving

mixed veggies

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fruit

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yogurt

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chicken

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chicken

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tomato soup

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rib tips

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fig spread

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books

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books and words

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motivational

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written by johnkremer

62013

on jun

10 Pounds

the 7-day plan to lose

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that's it. try it out

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curator: john kremer

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