INGREDIENTS
1/2 tsp
black pepper
1/2 tsp
chili powder
1/2 tsp
cumin
2
dried bay leaves
1 Tbsp
garlic
1
green bell pepper
4
high gluten flour
2 Tbsps
lime juice
1 1/2 cups
low sodium chicken broth
1/4 cup
nonfat greek yogurt
1 small
onion
1
red bell pepper
1 cup
reduced-fat shredded mexican cheese blend
10 ozs
roma tomatoes
1/2 tsp
salt
1 lb
skinless boneless chicken breasts
2 Tbsps
unsalted butter
2 Tbsps
white whole wheat flour