INGREDIENTS
15 ozs
canned black beans
1 tsp
chili powder
1/2 cup
corn
10 ozs
diced tomatoes with green chilies
1/2 tsp
garlic
1/4 tsp
garlic powder
1/2 tsp
ground cumin
1/2 lb
lean ground turkey
1/4 cup
low fat cottage cheese
1/2 cup
low fat shredded cheddar cheese
1 cup
low fat sour cream
1 cup
onions
10 ozs
red enchilada sauce
4
tortilla wrap