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This eating plan could help you beat the bloat—seriously

www.wellandgood.com
  • minutes
  • Serves

INGREDIENTS

1 can

diet pop

1 serving

food dye

1 serving

food dye

1 serving

food dye

1 serving

apples

1 serving

garlic

1 serving

wax beans

1 serving

asparagus

1 serving

onion

1 serving

diet pop

1 serving

high gluten flour

1 serving

low-fat milk

1 serving

ready to use piecrust

10

vegan cheese

1 serving

fruits

1 serving

baby peas

1 serving

real bacon bits

1 serving

decaf coffee

1 serving

sweat

1 serving

looks

1 serving

advice

1 serving

travel

1 serving

home

1 serving

wellness collective

1 serving

well+good cookbook

1 serving

well+good council

1 serving

video

1 serving

w+g talks

1 serving

w+g retreats

1 serving

subscribe to our newsletter

1 serving

pinterest

1 tube

youtube

1 serving

sweat

1 serving

looks

1 serving

advice

1 serving

travel

1 serving

home

1 serving

press "enter" to search

1 serving

this eating plan could help you beat the bloat—seriously

1 serving

share

1 serving

tweet

1 serving

pin it

1 serving

by

1 serving

emily laurence

1 serving

pin it

1 serving

photo: getty images / nensuria

1 serving

scroll down

1 tbsp

photo: pexels/un

1 serving

wtf are fodmaps

1 serving

chamomile

1 tbsp

photo: pexels/un

1 serving

photo: pexels/angelina litvin

2019

originally published july 26

1 serving

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