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The Macro Diet for Beginners: How to Count Macros for Weight Loss

www.merakilane.com
  • minutes
  • Serves

INGREDIENTS

1

baked chicken breast

2

rice

3

root vegetable

4

spaghetti squash

5

quinoa

6

pizza mix

7

chili

8

brown rice

9

quinoa

10

tomato & basil sauce

11

lemon

12

gravy

13

ground beef

14

chicken

15

beef

16

quinoa

17

coconut

18

ginger

19

cauliflower rice

20

orange

21

pot roast

22

mac n cheese

23

healthy request cream of celery soup

24

onion dip

25

mac n cheese

26

cream of chicken soup

27

lime

28

rice cake

29

ground beef

30

tuna