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Low Calorie Spinach Stuffed Chicken Parmesan

madamedeals.com
  • minutes
  • Serves

INGREDIENTS

8

thin chicken cutlets

1/2 cup

breadcrumbs (whole wheat)

1/4 cup

Parmesan cheese

8 tbsp

egg whites (or egg beaters)

6 oz

spinach, drained and dried

6 tbsp

skim ricotta cheese

6 oz

mozzarella (not shredded!)

1 cup

marinara sauce

salt and pepper