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Crock Pot Freezer Meal #1

onehorsethrift.blogspot.com
  • minutes
  • Serves 11

INGREDIENTS

14 ozs

canned tomatoes

14 ozs

chicken broth

6 ozs

tomato paste

2 media

green peppers

1 medium

red bell pepper

1 medium

onion

3 ribs

celery

1 tbsp

garlic

3 tsp

dried parsley flakes

2 tsp

dried basil

1 tsp

oregano

1 tsp

salt

1/2 tsp

cayenne pepper

1/2 tsp

pepper sauce

1 lb

skinless boneless chicken breasts

1 lb

smoked sausage

1 medium

shrimp

1 serving

cooked rice