INGREDIENTS
1 lb
Ground turkey, lean
1 15 ounce can
Black beans
5
Garlic cloves
1/2 tsp
Garlic powder
1 15 ounce can
Kidney beans
3/4 tsp
Oregano, dried
1 15 ounce can
Pinto beans
1
Red bell pepper, small
1 cup
Sweet corn, frozen
1 28 ounce can
Tomatoes
1
Yellow onion, small
2 tsp
Soy sauce or gluten-free tamari, reduced sodium
1/2 tsp
Black pepper, ground
1/2 tsp
Cayenne pepper, ground
1 1/2 tbsp
Chili powder
1 tsp
Cocoa powder, unsweetened
1/2 tsp
Paprika
1/2 tsp
Salt
1 1/2 tsp
Olive oil
1 1/2 tsp
Cumin
2 cups
Water