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Healthy turkey and veggie chili

Sarah Menanix (Adapted from The Picky Eater)
  • minutes
  • Serves 6

INGREDIENTS

1 lb

Ground turkey, lean

1 15 ounce can

Black beans

5

Garlic cloves

1/2 tsp

Garlic powder

1 15 ounce can

Kidney beans

3/4 tsp

Oregano, dried

1 15 ounce can

Pinto beans

1

Red bell pepper, small

1 cup

Sweet corn, frozen

1 28 ounce can

Tomatoes

1

Yellow onion, small

2 tsp

Soy sauce or gluten-free tamari, reduced sodium

1/2 tsp

Black pepper, ground

1/2 tsp

Cayenne pepper, ground

1 1/2 tbsp

Chili powder

1 tsp

Cocoa powder, unsweetened

1/2 tsp

Paprika

1/2 tsp

Salt

1 1/2 tsp

Olive oil

1 1/2 tsp

Cumin

2 cups

Water

1 person Recommend This Recipe