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legs

www.laurengleisberg.com
  • minutes
  • Serves

INGREDIENTS

1 serving

duck legs

1 serving

baby back ribs

1 serving

rye meal

1 serving

ez sweets

1 serving

duck legs

1 T

squat lobster tails

1 T

spring mix

1 serving

lower sodium shoyu

1 T

spring mix

1 serving

duck legs

10

spring mix

1

ice cube

1 serving

brewed House Blend

5

rotisserie chicken

1 T

spring mix

1

duck legs

1 serving

duck legs

2

duck legs

1 serving

boar leg

1 serving

duck legs

1 T

pot roast

1

boar leg

1 serving

duck legs

3

rib tips

1 serving

duck legs

20

boar leg

1 serving

complete seasoning

1 serving

complete seasoning

1

complete seasoning

2

complete seasoning

1 can

rye meal

1 T

solid pack pumpkin

1 T

boar leg

1 serving

complete seasoning

4

baby back ribs

1 can

rye meal

1 T

solid pack pumpkin

1 T

boar leg

1 serving

clabber girl baking powder

30

duck fat

1 serving

strong coffee

1 serving

boar leg

1 serving

home

1 serving

me

1 serving

me

1 serving

contact me

1 serving

as seen in

1 serving

workouts

1 serving

chest

1 serving

biceps

1 serving

triceps

1 serving

shoulders

1 serving

glutes

1 serving

abs

1 serving

cardio

1 serving

circuits

1 serving

home

1 g

programs

1 serving

recipes

1 serving

all recipes

1 serving

breakfasts

1 serving

entrees

1 serving

sides

1 serving

snacks

1 serving

mom

1 serving

shop the programs

1 serving

browsing tag

2018

posted on march 20

1 serving

if you're looking

1 serving

calendar download

2018

posted on march 11

1 serving

also

2

scrolling on the phone before bed

1 serving

here is today's workout…

1 serving

if you're looking

1 serving

calendar download

2018

posted on march 8

1 serving

friday five

1 serving

time management has always been on my radar but when i became a mom

2

pinterest

1 serving

pinterest has always been the most enjoyable social media platform to me. there's no competition/comparing… it's all just fun and fantasy

1 can

you can follow my account here

3

listening to yourself

4

popsockets

10

i ended up getting the iphone 8 plus but i got a popsocket to hold it better and i'm obsessed. plus

1 serving

that was fun. okay

1 serving

if you're looking

1 serving

calendar download

2017

posted on december 17

2017

posted on november 27

1 l

freezer dump meals are my new thing! you literally prep

1 serving

br

2017

posted on november 19

1 serving

[ ] video workout plan: glute workout

2017

posted on october 23

1 T

1 serving

morning view - an ordinary view has all the power to make us smile; it's just our perspective. what morning view are you seeing that is putting a smile on your face? #lgfallchallenge #lgsmilemore

1 TS

my thoughts on: counting macros

1 serving

upgrade your challenge

18

$

2017

posted on october 2

1 can

i hope you can handle this after yesterday's 800 rep challenge workout. i'm so sorry

1 T

3

intensity increase option: add an addition reps of pulses at the end of each set

2

hands down the best shampoo i've found

1 T

the best shampoo

1 serving

upgrade your challenge

18

$

2017

posted on august 27

1 serving

i really appreciate all your thoughts and messages. we are doing and are praying

1 serving

join in on the calendar fitness plan…

1 serving

download the calendar here

1

download the calendar - click the download here link

2

save - i suggest saving a copy to your phone and printing another

2017

posted on july 24

3

sets

3

sets

3

sets