black bean & avocado dip

black beans, drained & rinsed

avocado, cut into very small pieces, but not mashed

half small red onion (or quarter of large) diced very small

an diced tomatoes with green chilis

fresh jalapeno, seeded, chopped into verysmall pieces

juice of half a lemon

juice of half a lime

couple splashes of red hot or tobasco sauce

half a bag of taco style shredded cheese

*can also add a mango, diced in same size as avocado

*corn also goes well in this dip (in place of mango)

* for more spice, add an extra jalapeno, more tobasco, and some crushed red pepper