INGREDIENTS
50
duck fat
1 serving
full-fat milk
1 serving
boar leg
50
duck fat
50
duck fat
1 serving
duck fat
1
cayenne pepper
1 serving
food dye
2
grapefruit
1 lb
low-fat milk
3
pears
1 serving
fruit
1 serving
pears
4
apples
15
apple
5
apple cider vinegar
1 serving
citric acid
2 tbsp
alcohol
1 serving
apple cider vinegar
6
salmon
7
oatmeal
8
cantaloupe
9
sweet potatoes
10
eggs
11
berries
1 can
berries
12
green tea
13
coconut oil
1 serving
cooking oil
1 serving
cooking oil
14
kidney beans
15
quinoa
16
avocado
17
broccoli
18
greek yogurt
19
flaxseeds
20
dark chocolate
1 serving
fat-free sugar-free chocolate pudding mix
21
chia seeds
1 serving
chia seeds
22
kale
23
coffee
1 can
sugar
24
ginger
1 can
ginger
1 glass
water
25
beef
26
olive oil
27
spinach
28
mushrooms
1 can
mushrooms
1 can
mushrooms
29
lentils
1 can
lentils
1 serving
sugar
30
pine nuts
1 serving
pine nuts
31
oranges
32
cinnamon
1 serving
fat free lower sodium beef broth
1 serving
tea
33
asparagus
34
tomatoes
1 serving
vegetable
35
almonds
36
water
37
potatoes
100 lb
potato
38
black rice
39
cauliflower
1 serving
veggie mix
40
plums
41
garlic
1 serving
garlic
1 can
Spice Rub
42
kefir
43
prunes
44
beets
1 serving
water
45
artichokes
1 medium size
textured vegetable protein
46
bananas
47
tuna
1 serving
meat
1 serving
tuna
48
pumpkin
49
chicken breast
1 serving
chicken breast
50
water
1 serving
duck fat
1 serving
duck fat
20
vegetables
10
duck fat
10
duck fat
10
duck fat
1 serving
minute rice
10
duck fat
1 serving
pea protein
1 serving
minute rice
1 T
minute rice
5
oil
10
duck fat
1 serving
login
1 serving
remember me
1 serving
login
1 serving
forgot your password
1 serving
home
1 serving
blog
1 serving
advertise
1 T
your workout
1 serving
home workouts
1 serving
abs and core workouts
1 serving
cardio workouts
1 serving
dumbbell workouts
1 serving
upper body workouts
1 serving
weight loss
1 serving
by brian syuki
1 serving
in weight loss
2
1 serving
if you want to know the best foods
75
volunteers needed )
1 serving
in this study
3 servings
in one animal study
1 serving
in fact
1 serving
most people are not sure which fats to eat.
1 serving
in this study
1 can
they will also boost your energy levels
1 can
clearly
1 serving
final word
1 serving
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