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Natural Sports Electrolyte Drink Recipe (With Flavor Options)

Wellness Mama
  • 5 minutes
  • Serves 4

INGREDIENTS

1 qt

Liquid such as green tea

1 tbsp

Sweetener such as honey or stevia

1/8 tsp

Salt, high quality

1 tsp

Calcium magnesium powder

¼ cup or more 100% juice (optional)