INGREDIENTS
1 cup
cottage cheese
2 tsp
garlic powder
1/8 tsp
ground pepper
1 tbsp
italian seasoning
2 cups
marinara sauce
2 1/2 cups
mushrooms
1 1/2 cups
quinoa
1 cup
ricotta cheese
1/8 tsp
sea salt
1 1/2 cups
shredded mozzarella
4 cups
spinach
4 media
tomatoes
2 1/2 cups
vegetable broth
1 cup
yellow onion