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Clean Pumpkin Protein Muffins

fitsuccess.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

pumpkin

30

english muffins

1 serving

winter squash

1 serving

pumpkin

1 can

canned pumpkin puree

1/2 c

egg whites

1/2 c

unsweetened apple sauce

1 serving

nonfat greek yogurt

2 Ts

peanut butter

1 t

vanilla

4 packets

stevia

1 c

oat flour

2 scoops

vanilla protein powder

1/4 t

baking soda

1/2 t

baking powder

1 t

pumpkin pie spice

1 t

cinnamon

1 serving

english muffin