Favoreats
Favoreats LLC
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INGREDIENTS
20
rye meal
1 serving
food dye
1 serving
food dye
20
rye meal
1 serving
rib tips
1 serving
rib tips
1 serving
root beer
1 serving
food dye
5
ice cream sandwiches
8
turkey
22
breakfast syrup
1 serving
table salt
1 serving
bottom round roast
1 g
real bacon bits
1 serving
start here
1 serving
course
1 serving
all
1 serving
communication
1 serving
fitness
1 serving
happiness
1 serving
health
1 serving
infographics
1 serving
leisure
1 serving
lifestyle
1 serving
money
1 serving
motivation
1 serving
parenting
1 serving
productivity
1 serving
psychology
1 serving
quotes
1 serving
relationships
1 serving
success
1 serving
technology
1 serving
work
1 serving
advertising
1 serving
lifestyle
1 serving
health
1 serving
health problem & disorder
1 serving
advertising
1 serving
chloe chong
1 serving
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1 serving
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1 serving
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1 serving
1 serving
credit: pinterest
1 serving
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more by this author
1 serving
chloe chong
11
what these colors of urine reveal your health
1 serving
what your poop says your health
1 serving
extrovert? everything you need to know them
7
ways that will totally screw up your life
1
15
easy-to-make crockpot freezer meals
2
3
8
soups that will surely keep you warm this fall
4
5
1 serving
read next
1 serving
the lifehack show episode 5: taking learning to the next level
1 serving
how to set financial goals and actually meet them
1 serving
how to control your thoughts and be the master of your mind
1 serving
how to find new growth opportunities at work
1 serving
advertising
1 serving
advertising
1 serving
lifestyle
1 serving
health
1 serving
advertising
2019
last updated on august 20
1 serving
how to control your thoughts and be the master of your mind
1 serving
michele goldstein
1 serving
michele is a spiritual-interfaith minister
1 serving
share
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pin it
1 serving
tweet
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share
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your mind is the most powerful tool you have
1 serving
your mind
i have heard that the average person thinks around 70
1 can
you can let your thoughts run amok
1 serving
choose to be the person who is actively
1 g
a response from my reprogramming. i am the master of my mind
1 serving
who is thinking my thoughts
1
the inner critic
2
the worrier
3
the reactor
4
the sleep depriver
1 serving
how to master your mind
1 serving
more mental strength
1 serving
who is thinking my thoughts
1
the inner critic
1 serving
other people's words; many times your parents
1 serving
thoughts you have created based on your own
1 serving
comparing yourself to other people
1 serving
the inner critic is motivated by pain
1 serving
why else would this person abuse you? and since this person is actually you- why else would you abuse yourself? why would you let anyone treat you this badly
2
the worrier
1 serving
this person lives in the future; in the world of “what ifs
1 serving
the worrier is motivated by fear which is often irrational
3
the reactor
1 serving
this is the one that triggers anger
1 serving
advertising
1 can
feelings
4
the sleep depriver
1 can
this can be a combination of any number of different squatters including the inner planner
1 serving
as a reaction to silence
1 serving
taking care of the business you neglected during the day
1 serving
self-doubt
1 serving
as listed above
1 can
how can you control these squatters
1 serving
how to master your mind
1 can
you are the thinker and the observer of your thoughts. you must pay attention to your thoughts so you can identify “who” is running the show; this will determine which technique you will want to use
1 serving
begin each day
1 pt
technique a - interrupt and replace them
1 serving
technique b - eliminate them altogether
1 serving
this second option is what is known as peace of mind
1 g
the technique of interrupting and replacing is a means of reprogramming your subconscious mind. eventually
1 serving
use technique a
1 pt
when you catch yourself thinking something negative yourself
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advertising
1 serving
maybe they were joking and i took it seriously because i'm insecure
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they rile up the worrier
1 serving
the names you call yourself become triggers when called those names by others
1 serving
they are often present when you try to fall asleep so he perpetuates the sleep depriver
1 serving
they are a bully and is verbally and emotionally abusive
1 serving
they are the destroyer of self-esteem. they convince you that you're not worthy. they're a liar! in the interest of your self-worth
1 serving
eliminate your worst critic and you will also diminish the presence of the other three squatters
1 serving
replace them
1 can
prolonged anxiety is mentally
1 serving
flight response
1 serving
surge of adrenaline
1 serving
shallow breathing
1 serving
muscles tense