INGREDIENTS
2
alo drink
1 serving
fruits
3
burrito size tortilla
1 serving
rye meal
1 Bottle
water
1 can
Rib-Eye
6
diet soda
7
coffee
1 serving
now that you no longer feel pressured to fill your fridge only
1 Stick
to one-ingredient foods
1 can
more
1 serving
hamilton beach blender
1 serving
most people are shocked when they learn the serving sizes
4
start
1 can
sometimes we can confuse thirst as hunger
5
sleep more
1 serving
sodastream
1 serving
images: john