INGREDIENTS
1 serving
diet pop
1 can
diet pop
1 serving
diet pop
1 serving
diet pop
1 serving
diet pop
1 serving
diet pop
1 serving
fat-free sugar-free vanilla pudding mix
1 can
vegetables
1 serving
glucose
1 serving
glucose
1 serving
great northern beans
1 serving
duck fat
1 serving
natural yogurt
1 serving
diet pop
1 serving
diet pop
1 serving
fat-free sugar-free vanilla pudding mix
1 can
duck fat
1 serving
duck fat
1 serving
duck fat
1 serving
low-fat milk
1 serving
diet pop
1 can
diet pop
1 serving
diet pop
1 serving
duck fat
2000
non-caloric sweetener
1 serving
duck fat
1 serving
eggs
1 serving
heavy cream
1 serving
butter
1 serving
rye meal
1 serving
diet pop
3 lbs
m&m candy
1 serving
diet pop
1 serving
wax beans
1 serving
fruit
1 serving
root vegetables
1 serving
diet pop
1 serving
alcohol
1 serving
diet pop
1 serving
wax beans
1 serving
legumes
1 serving
fruit
1 serving
root vegetables
1 serving
diet pop
1 serving
alcohol
1 large
alcohol
1 serving
diet pop
1 serving
regular chex
1 serving
meat
1 serving
fish
1 serving
eggs
1 serving
butter
1 serving
cheese
1 serving
nuts
1 serving
vegetable oils
1 serving
avocados
1 serving
vegetables
1 serving
meat
1 serving
fish
1 serving
eggs
1 serving
butter
1 serving
butter
1 serving
cheese
1 serving
nuts
1 serving
vegetable oils
1 serving
extra virgin olive oil
1 serving
avocados
1 serving
vegetables
1 can
vegetables
1 serving
turkey
1 serving
duck fat
1 drop
duck fat
1 serving
everyone is always looking
1 can
who can blame them? when you are unhappy
1 serving
that's the problem
1 serving
so maybe the problem is
1 drop
unfortunately
1 serving
habits are to change
1 serving
you have to give things time to develop and take effect
1 can
yes
1 serving
instead
1 serving
it is only recently in human history where humans started to go crazy
1 serving
insulin is the issue
1 serving
this is when your body enters a metabolic state known as ketosis
1 serving
what is ketosis
1 serving
originally
1 serving
in fact
1 serving
keto diets have also been known to help treat cancer
1 can
keep the levels to a minimum
1 serving
remember
1 g
carbs are the enemy. really
1 serving
what are net carbs
1 serving
where are carbs hiding
1 serving
sugary foods
1 serving
grains and starches
1 serving
unhealthy fats
1 serving
sugary foods
1 serving
grains and starches
1 serving
unhealthy fats
1 serving
foods to eat
1 serving
condiments
1 serving
condiments
1 serving
want to eat out
1 serving
side effects
1 serving
if you're used to eating a certain way your entire life then decide to change it up out of nowhere