INGREDIENTS
1
Arugula or leafy greens
2 tbsp
Basil, fresh
1
Basil
1/4 cup
Carrots
2
stalks Celery
1 15 ounce can
Chickpeas
3
stalks Green onion
1/4 cup
Red bell pepper
1
Tomatoes
1 tsp
Dijon mustard
1/4 cup
Mayonnaise, store bought or homemade vegan or regular
1 tsp
Mustard, yellow
1/8 tsp
Pepper
1/8 tsp
Salt
3 tbsp
Sunflower seeds, unsalted roasted
1
Sandwich bread, multi-grain