INGREDIENTS
2 1/2 cups
rolled oats
2 tbsps
chia seed
2 tbsps
ground flax seed
2 tbsps
hemp seed oil
2 tbsps
sunflower seeds
1 tbsp
pumpkin seeds
1/2 cup
slivered almonds
1/4 tsp
nutmeg
1/4 tsp
ground clove
1/4 tsp
allspice
1 tsp
cinnamon
1/2 tsp
salt
1/2
apple
2 cups
milk
2
eggs
2 tsps
vanilla
1 cup
canned pumpkin