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Spicy Mexican Quinoa Casserole

www.theironyou.com
  • minutes
  • Serves 5

INGREDIENTS

1 serving

turkey

9

meat

1 serving

quinoa

1 serving

black quinoa

1 serving

quinoa

2 cups

cooked quinoa

1 medium

onion

1 clove

garlic

8 ozs

tomato sauce

1 medium

tomato

2

jalapenos

1 tbsp

olive oil

1 pinch

red pepper flakes

1/2 tsp

cayenne pepper

1 tsp

chili powder

1 tsp

cumin powder

1 tsp

fine grain sea salt

1 serving

ground pepper

2

yellow bell peppers

1 cup

mexican cheese

1 handful

spring onions

1 serving

important credit

1 inch

inspired by pinchofyum and adapted from cookinglight