logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Your Burn Fat Faster Plan

www.self.com
  • minutes
  • Serves 1

INGREDIENTS

1 serving

duck fat

1 serving

food dye

1 serving

spring mix

1 serving

rye meal

1 serving

pico de gallo

1 serving

duck fat

1 serving

cedar plank

1 serving

chicken foot

1 serving

squat lobster tails

1 serving

pork butt

1 serving

squat lobster tails

1 serving

diet pop

1 serving

toast

1 slice

multi-grain bread

1 serving

crab

1 serving

ready to serve asian fried rice

1 serving

cheeseburger macaroni

1

carrot

1 serving

apple

1 small

apple

1 serving

duck fat

1 serving

food dye

1 serving

fruit

1 medium

orange

2 tbsps

dried fruit

1/2

grapefruit

3/4 cup

mango

1 small

banana

1 medium

pear

1 cup

berries

1 cup

musk melon

2

apricots

3

plums

24

grapes

1 tsp

honey

1 tsp

sugar free table syrup

1 tsp

apricot preserves

1 serving

pea protein

3 ozs

skinless boneless chicken breast

3/4 cup

egg whites

3/4 cup

wax beans

1

egg whites

1 large

chicken sausage

3 ozs

beef steak

1 serving

veggie mix

1/4 cup

tomato soup

1/2 cup

bell peppers

1/2 cup

swiss chard

1 serving

duck fat

1 serving

boar leg

1 serving

rye meal

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

video

1 serving

workouts

1 serving

culture

1 serving

news

1 serving

columnists

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now

1 serving

sign up

1 serving

sign up

2011

fitness|july 15

1 rack

these metabolism-increasing moves and slimming easy-to-cook recipes put you on the fast track to slim. lose 2

1 serving

love this fit plan? get the plan! sign up

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

share via pinterest

1 serving

bill diodato

1

1 serving

interval workout

1 serving

share via pinterest

1 serving

bill diodato

2

1 serving

tapping trimmer

1 serving

works: shoulders

1

step

1 serving

share via pinterest

1 serving

bill diodato

3

1 serving

tapping trimmer

2

step

1 serving

share via pinterest

1 serving

bill diodato

4

1

step

1 serving

place band on floor in an upside-down u. stand

1 serving

share via pinterest

1 serving

bill diodato

5

2

step

1 head

jump

1 serving

share via pinterest

1 serving

tom rafalovich

6

1 serving

share via pinterest

1 serving

jonny valiant

7

1 slice

make it bigger: add whole-grain toast

345

the skinny: calories

1 serving

share via pinterest

1 serving

jonny valiant

8

399

the skinny: calories

1 serving

share via pinterest

1 serving

jonny valiant

9

462

the skinny: calories

1 serving

share via pinterest

1 serving

jonny valiant

10

147

the skinny: calories

1 serving

share via pinterest

1 serving

tom rafalovich

11

700

erase calories

1 serving

calories burned

1 serving

share via pinterest

1 serving

arthur belebeau

12

1 serving

aerobics

7 1/2

5 3/10

10 7/10

1 serving

share via pinterest

1 serving

tom rafalovich

13

8 3/5

1 serving

share via pinterest

61

westend photography/veer

14

1 serving

biking

6 2/5

17 1/10

1 serving

share via pinterest

1 serving

getty images

15

1 serving

swap it

1 serving

share via pinterest

1 serving

condé nast digtial studio

16

1 serving

swaps

1 serving

share via pinterest

1 serving

burcu avsar

17

1 serving

share via pinterest

1 serving

condé nast digtial studio

18

1 cup

or

1 serving

share via pinterest

1 serving

keywords

1 serving

trending

1

1 serving

health

50

meet scad

2

1 serving

culture

16

ways type a people keep their homes spotless

3

1 serving

fitness

21

the best stretching exercises

1 serving

fitnesshere's how jessie graff eats and exercises to literally be able to jump off a m…

1 serving

fitnesswhat emom workouts are—and why you should give them a try

1 serving

easy-to-make recipes. no guesswork

1 T

get it now

1 T

get it now