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Which caffeine source gives you the best boost—and the tamest crash

www.wellandgood.com
  • minutes
  • Serves

INGREDIENTS

1 serving

food dye

1 serving

food dye

1 serving

food dye

1 serving

ready to use piecrust

95

coffee

144

coffee

30

matcha

47

tea

95

coffee

1 serving

steel cut oats

10

vegan cheese

1 serving

fruits

1 serving

baby peas

1 serving

real bacon bits

1 serving

food dye

1 serving

decaf coffee

7

how different caffeine sources affect the body | well+good

1 serving

sweat

1 serving

looks

1 serving

advice

1 serving

travel

1 serving

home

1 serving

wellness collective

1 serving

well+good cookbook

1 serving

well+good council

1 serving

video

1 serving

w+g talks

1 serving

w+g retreats

1 serving

subscribe to our newsletter

1 serving

pinterest

1 tube

youtube

1 serving

sweat

1 serving

looks

1 serving

advice

1 serving

travel

1 serving

home

1 serving

press "enter" to search

1 serving

which caffeine source gives you the best boost—and the tamest crash

1 serving

share

1 serving

tweet

1 serving

pin it

1 serving

by

2017

emily laurence

1 serving

pin it

1 serving

illustration by abby maker

1/8

1 serving

illustration by abby maker

1 serving

get started

1/4

1 serving

photo: pexels/pixabay

3/8

1 serving

photo: pexels/tirachard kumtanom

64

latte: milligrams of caffeine

1/2

5/8

1 serving

photo: pixabay/dungthuyvunguyen

3/4

1 serving

photo: stocksy/lumina

7/8

1

1 serving

photo: stocksy/studio six

200

caffeine pill: milligrams of caffeine

1 serving

loading more posts

1 serving

most popular

1

2

1 serving

take notes on this beauty and lifestyle guru's blueprint

3

1 serving

omg

4

5

1 serving

featured collection

1 serving

sponsored

1 serving

here's why you're always bloated by the end of the workday

1 head

it's not just in your head

1 serving

advice