INGREDIENTS
1 lb
lean ground beef
1/3 cup
flour
1 large
egg
2 tsps
oregano
1 tsp
cumin
1/4 tsp
coriander
1/2 tsp
garlic powder
1/8 tsp
sea-salt
2 Tbsps
avocado oil
1 large
yellow onion
3
garlic cloves
4 stalks
celery
1 large
red bell pepper
15 ozs
tomatoes
15 oz
canned black beans
4 cups
chicken bone
2
ears corn
1 handful
cilantro leaves
1 serving
jalapeno peppers
1
juice of lime