INGREDIENTS
150 gs
greens
1 cup
cooked brown rice
130 gs
cucumber
150 gs
cob corn
150 gs
cherry tomatoes
55 gs
red onion
75 gs
bell peppers
60 gs
avocado
28 gs
parmesan
12 gs
fresh basil
5 gs
fresh mint
1 serving
salt and pepper
60 gs
basil
1/3 cup
champagne wine vinegar
1/2 clove
garlic
1/4 cup
fresh parsley
1/4 cup
fresh basil
1 1/2
juice of lemon
1/4 tsp
salt
1/4 tsp
ground pepper
1/2 Tbs
honey
1 Tbs
olive oil
100 gs
non-fat greek yogurt
1 serving
scale
1 serving
x
1 serving
x
1 serving
x