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Healthy Eating Planner: Easy 20-Minute Meals

www.fitnessmagazine.com
  • minutes
  • Serves

INGREDIENTS

1 serving

minute rice

1 serving

baby back ribs

1 serving

pork butt

1 serving

duck fat

1 serving

full-fat milk

1 serving

duck legs

1 serving

turkey thigh

1 serving

pork butt

1 serving

pork butt

1 serving

duck fat

1 serving

full-fat milk

1 serving

duck legs

1 serving

turkey thigh

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

breakfast syrup

1 serving

macaroni dinner

1 serving

alo drink

1 serving

food dye

1 serving

healthy request cream of celery soup

1 serving

rib tips

1 serving

food dye

1 serving

healthy request cream of celery soup

1 serving

turkey lunch meat

1 serving

salad oil

1 serving

healthy request cream of celery soup

1 serving

healthy request cream of celery soup

1 serving

diet pop

1500

no calorie sweetener

1 serving

duck fat

1 serving

pea protein

1 serving

juicing oranges

1 serving

duck fat

1 serving

baby peas

1 serving

rib tips

200

diet pop

1 serving

blood orange

1 serving

high gluten flour

1 serving

baby back ribs

1 serving

coffee

1 serving

angel hair

1 serving

winter squash

1 serving

runner beans

1 serving

healthy request cream of celery soup

1 serving

minute rice

1 serving

lean beef

1 serving

whole wheat pasta

1 serving

fish

1 serving

lean ground turkey

1 serving

tofu

1 serving

chicken

1 serving

rye meal

1 serving

mustard

1 serving

fettuccine

1 serving

fish

1 serving

tofu

1 serving

onion

1 serving

beef

1 serving

pasta

1 serving

lemon

1 serving

tofu

1 serving

steak

1 serving

fish

1 serving

orange

1 serving

fettuccine

1 serving

turkey

1 serving

tofu

1 serving

beef

1 serving

chicken

1 serving

fish

1 serving

steak

1 serving

linguine

1 serving

onion

1 serving

tofu

1 serving

pasta

1 serving

lemon

1 serving

wrap

1 serving

angel hair pasta

1 serving

turkey

1 serving

fish

1 serving

spaghetti

1 serving

wrap

1 serving

brown rice

1 serving

potatoes

1 serving

acorn squash

1 serving

soy beans

1 serving

roasted garlic

1 serving

lentils

1 serving

food dye

1 serving

pea protein

1 serving

healthy request cream of celery soup

1 serving

diet pop

1 serving

pea protein

1 serving

vegetarian bacon

1 serving

healthy request cream of celery soup

1 serving

egg plant

1 serving

pea protein

1 serving

skip to main content

1 serving

user

1 serving

hi

1 serving

update account

1 serving

log in

1 serving

join now

1 serving

newsletters

1 serving

subscribe

1 serving

search

1 serving

search form

1 serving

search fitness

1 serving

browse

1 serving

workouts

1 serving

workouts

1 serving

abs

1 serving

arms

1 serving

cardio

1 serving

workout playlists

1 serving

celebrity

1 serving

dvds

1 serving

exercise equipment

1 serving

jump rope

1 serving

pilates

1 serving

post pregnancy

1 serving

workouts

1 serving

resistance

1 serving

running

1 serving

strength training

1 serving

stretches

1 serving

swimming

1 serving

upper body

1 serving

walking

1 serving

weight loss

1 serving

workout plans

1 serving

workout songs

1 serving

yoga

1 serving

more in workouts

1 pt

the super-sweaty 30-day arm challenge that will sculpt your hottest arms ever

1 serving

workout videos

1 serving

workout videos

1 serving

abs

1 serving

arms

1 serving

cardio

1 serving

upper body

1 serving

yoga

1 serving

see all videos

1 serving

nutrition facts

1 serving

on-the-go eats

1 serving

smart shopping

1 serving

smoothie recipes

1 serving

superfoods

1 serving

freezer smoothies that make mornings easier

1 serving

diets & weight loss

1 serving

diets & weight loss

7

day

1 serving

anti-aging

1 serving

detox

1 serving

mediterranean

1

month

1 serving

wedding shape-up

1 serving

motivation

1 serving

success stories

1 g

weight loss programs

1 serving

diets

1 serving

more in weight loss

1 serving

the easiest way to stop overeating

1 serving

run

1 serving

mind & body

1 serving

mind & body

1 serving

sex & relationships

1 serving

stress relief

1 serving

body image

1 serving

meditation

1 serving

feel your best

1 serving

inspiration

1 serving

supplements

1 serving

vitamins

1 serving

fitness is not a look

1 serving

how weight lifting changed my body image forever

1 serving

health

1 serving

health

1 serving

conditions

1 serving

allergies

1 serving

flu

1 serving

obesity

1 serving

energy boosters

1 serving

germs

1 serving

injuries

1 serving

knee pain & injuries

1 serving

shin splints

1 serving

pain relief

1 serving

sleep

1 serving

more in health

9

things you need to know muscle soreness

1 serving

beauty

1 serving

beauty

1 serving

skincare

1 serving

hairstyles

1 serving

makeup

1 serving

nails

1 serving

fashion

1 serving

swimwear

1 serving

tricks

1 serving

beauty awards

1 serving

vitamins and nutrients

1 serving

what are those bumps on my arms

1 serving

submenu

1 serving

abs workouts

1 serving

cardio

1 serving

workout playlists & songs

1 serving

best workout foods

1 serving

drinks & smoothies

1 serving

sweepstakes

1 serving

you are here

1 serving

recipes developed by david feder

1 serving

previous

1

1 serving

next

20

dinners done in minutes

1 serving

the staples

20

every one of these dinners takes minutes from pantry to plate

1 serving

print out a calendar of these meals to hang on your fridge

1

week

2

week

3

week

4

week

1 serving

get your week-by-week shopping list

1 serving

super-easy side dishes

6

simple sides you can mix and match

2008

originally published in fitness magazine

1 serving

energy drinks and shots

1 c

vitamin c

1 serving

slow cooker cookbooks

1 serving

magnesium

1 serving

nitric oxide

1 serving

cookbooks

1 serving

creatine

1 serving

energy capsules and tablets

1 serving

cookbooks

1 serving

vitamin d

1 serving

multivitamin

1 serving

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