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13 Bad Habits You Need to Quit Right Away

www.lifehack.org
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healthy request cream of celery soup

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hoi is a mobilist who blogs technology trends and productivity

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how to always choose happiness even during tough times

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2019

last updated on august 27

13

bad habits you need to quit right away

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celestine chua

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share

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pin it

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tweet

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share

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email

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creating your productivity ritual — a routine that helps you to maintain a peak level of energy can get you the best out of your days

1

stress eating

1 serving

if you are a stress eater

2

nail biting

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people who bite their nails tend to have shorter nails than the average person; their nail plates also experience scarring and may eventually become absent.[3]

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understand what triggers your nail biting behavior and replace it

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hanging out

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hang out less

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learn how to get rid of naysayers

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being

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haven't all of us been in this situation before? trying to please people who don't appreciate us? bending over backwards to be there

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while we give without expectations of return

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stop spending time

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unsure who you should get rid of? learn it here: kinds of toxic people that you need to get rid of now

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smoking

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smoking is one of the leading causes of preventable death globally.[4]

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over time — can seriously damage your health:[7]

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pancreas problems: pancreatitis

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different types of cancer: mouth

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if need be

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after many weeks

1 pt

where possible

1 large

in addition

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watching too much tv

1 can

watching tv

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spending three hours every night watching tv will not change your life